Wednesday, March 18, 2009
Tuesday, March 10, 2009
Tuesday, March 03, 2009
Thursday, February 26, 2009
Wednesday, February 18, 2009
Tuesday, February 10, 2009
Monday, February 09, 2009
Saturday, February 07, 2009
HANDBOOK 2009
Health:
1. Drink plenty of water.
2. Eat breakfast like a king, lunch like a prince and dinner like a beggar.
3. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.
4. Live with the 3 E ' s -- Energy, Enthusiasm, and Empathy.
5. Make time to practice meditation, yoga, and prayer.
6. Play more games.
7. Read more books than you did in 2008.
8. Sit in silence for at least 10 minutes each day.
9. Sleep for 7 hours.
10. Take a 10-30 minutes walk every day. And while you walk, smile.
Personality:
11. Don ' t compare your life with others ' . You have no idea what their journey is all about.
12. Don ' t have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.
13. Don't over do. Keep your limits.
14. Don't take yourself so seriously. No one else does.
15. Don't waste your precious energy on gossip.
16. Dream more while you are awake.
17. Envy is a waste of time. You already have all you need.
18. Forget issues of the past. Don't remind your partner with his/her mistakes of the past. That will ruin your present happiness.
19. Life is too short to waste time hating anyone. Don't hate others.
20. Make peace with your past so it won't spoil the present.
21. No one is in charge of your happiness except you.
22. Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime.
23. Smile and laugh more.
24. You don't have to win every argument. Agree to disagree.
Society:
25. Call your family often.
26. Each day give something good to others.
27. Forgive everyone for everything.
28. Spend time with people over the age of 70 & under the age of 6.
29.. Try to make at least three people smile each day.
30. What other people think of you is none of your business.
31. Your job won ' t take care of you when you are sick. Your friends will. Stay in touch.
Life:
32. Do the right thing!
33. Get rid of anything that isn ' t useful, beautiful or joyful.
34. GOD heals everything.
35. However good or bad a situation is, it will change.
36. No matter how you feel, get up, dress up and show up.
37. The best is yet to come.
38. When you awake alive in the morning, thank GOD for it.
39. Your Inner most is always happy. So, be happy.
1. Drink plenty of water.
2. Eat breakfast like a king, lunch like a prince and dinner like a beggar.
3. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.
4. Live with the 3 E ' s -- Energy, Enthusiasm, and Empathy.
5. Make time to practice meditation, yoga, and prayer.
6. Play more games.
7. Read more books than you did in 2008.
8. Sit in silence for at least 10 minutes each day.
9. Sleep for 7 hours.
10. Take a 10-30 minutes walk every day. And while you walk, smile.
Personality:
11. Don ' t compare your life with others ' . You have no idea what their journey is all about.
12. Don ' t have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.
13. Don't over do. Keep your limits.
14. Don't take yourself so seriously. No one else does.
15. Don't waste your precious energy on gossip.
16. Dream more while you are awake.
17. Envy is a waste of time. You already have all you need.
18. Forget issues of the past. Don't remind your partner with his/her mistakes of the past. That will ruin your present happiness.
19. Life is too short to waste time hating anyone. Don't hate others.
20. Make peace with your past so it won't spoil the present.
21. No one is in charge of your happiness except you.
22. Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime.
23. Smile and laugh more.
24. You don't have to win every argument. Agree to disagree.
Society:
25. Call your family often.
26. Each day give something good to others.
27. Forgive everyone for everything.
28. Spend time with people over the age of 70 & under the age of 6.
29.. Try to make at least three people smile each day.
30. What other people think of you is none of your business.
31. Your job won ' t take care of you when you are sick. Your friends will. Stay in touch.
Life:
32. Do the right thing!
33. Get rid of anything that isn ' t useful, beautiful or joyful.
34. GOD heals everything.
35. However good or bad a situation is, it will change.
36. No matter how you feel, get up, dress up and show up.
37. The best is yet to come.
38. When you awake alive in the morning, thank GOD for it.
39. Your Inner most is always happy. So, be happy.
Wednesday, February 04, 2009
Sunday, February 01, 2009
Thursday, January 22, 2009
Wednesday, January 21, 2009
Friday, January 16, 2009
Tuesday, December 23, 2008
Goodwill Pandas from China to Taiwan



Goodwill pandas finally arrive
TAIPEI, Taiwan -- The pair of giant pandas from China — Tuan Tuan and Yuan Yuan — settled into their new home at the Taipei City Zoo yesterday evening after a three-hour direct flight from their birthplace in southwestern China. Both were in perfect condition, under the meticulous care of a large team of experts from China and Taiwan.
The pair of endangered but extremely popular animals arrived at Taoyuan International Airport at 5:04 p.m. aboard an EVA Airways jumbo jet from Chengdu in Sichuan province.
Shortly after landing, the pandas were received like visiting dignitaries. They were transported to the Taipei City Zoo in an air-conditioned vehicle, traffic-free, escorted by a police motorcade and jumping all red lights.
They settled into their NT$300 million new home at the huge hillside zoo in Muzha District at around 7:45 p.m.
With a month of quarantine ahead for Tuan Tuan and Yuan Yuan, the new celebrities of Taipei City are expected to make public debut on Jan. 25, just in time for the Chinese New Year holidays. Yang Hsiao-tung, director of Taipei City’s Department of Information and Tourism, told reporters that the pandas slept through almost the entire flight.
“The pandas behaved very well during the trip”, said Yang, adding that their well-being was monitored by experts every minute of the way.
Mayor Hau Lung-bin expects six million visitors at the zoo a year as a result of the pandas.
The zoo has prepared an outdoor enclosure decorated with ferns and a footbridge, a sleeping area with all-season air conditioning and bamboo to welcome the two pandas.
Constructed with a sponsorship by the Shin Kong Group, the zoo’s new display facility is considered by many experts as a three-storey, “six-star” mansion. Taipei’s zoo is pulling out all the stops to make the pandas feel at home and hopes the pair will eventually reproduce.
A storage room is set aside especially to deposit fresh bamboo — which is the staple food for the pandas in their natural habitat.
It is large enough to keep 560 kilograms of bamboo shoots to meet one week’s demand by the animals. The room’s temperature will be maintained between 4 to 7 degrees Celsius, and to satisfy the pandas’ picky appetite, a water spray system was installed to keep the bamboos fresh.
Post from http://www.chinapost.com.tw/taiwan/china-taiwan-relations/2008/12/24/188961/p2/Goodwill-pandas.htm
Sunday, December 21, 2008
Thursday, December 18, 2008
Thursday, December 04, 2008
Monday, December 01, 2008
Wednesday, November 26, 2008
Tuesday, November 25, 2008
Subscribe to:
Posts (Atom)



